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What's your Dosha?

We each have our own dna sequence yet still are connected to the beautiful earth in which we came. Discovering your dosha can help to begin your understanding of the qualities of your uniqueness. Becoming familiar with these qualities can guide you in bringing out your own natural beauty!

Bringing balance and health to the whole system is the fundamental principle of Ayuverdic healing. The post will shed just a spotlight of the doshas and the qualities they bring to the body. Vata is a combination of air, and ether responsible for all movements of the body, mind, and senses and the process of elimination. Pitta is a combination of fire and water, responsible for heat, metabolism, energy production, and digestive functions of the body. Kapha is a combination of earth, and water connected to physical stability, proper body structure, and fluid balance.

I have added a free quiz available to take and listed additional dosha qualities below.

Vata Pitta Kapha

thin, light bone build medium athletic build square, powerful build

spends money easily confident, courageous, aggressive exotic, heavy features

loves crunchy, salty snacks spends on luxuries, loves spicy foods excellent memory

loves travel and change enjoys physical and mental challenges likes their own nest

tires easily great planner, self disciplined makes money well

loves the sun hates the cold leader, organizer, idealistic loves sweet creamy treats

Beauty is in the eye of the beholder, and this view of the nature of life is not meant to another way to categorize people. Becoming familiar with your given energy network, living it, and learning to keep it in harmony is basic to Ayurvedic beauty care. If you've made it this far and have received your free results take %10 off your next skin care purchase with code DOSHA.

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