Releasing Emotional Patterns

When it's time to unwind & relax how often do you let go of emotional blockages?

Most people think of massage, or yoga when they find physical tension residing in the body but the reality is it can also be emotional blockages causing imbalance in the body as well. Emotions are like ocean waves ebbing and flowing from negative to positive. We need to be able to access both polarities of all our emotions to be fully alive.

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